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Often we do negative self-talk with ourselves which further degrades the sense of self-worth and self-confidence. "We often relate needing healthy boundaries because of how other people behave, and this is true to an extent, but we also need healthy boundaries around the way we speak to ourselves," wrote Life Coach Anna De Freitas as she shared a few tips on how to reduce the impact of negative self-talk on ourselves.
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Mouni Roy is a total stunner when it comes to hitting fashion goals. Whether it's an ethnic outfit or a chic pantsuit, Mouni can rock any look to perfection. The actress is quite active on social media and regularly shares her fashion looks with her followers, providing a treasure trove of style inspiration. Her latest look in a stunning red dress is no exception. With her undeniable beauty and incredible fashion sense, Mouni is a true fashion diva.
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Suryakumar Yadav was back to his belligerent best as he scored 83 off 44 balls to lead India to a comprehnsive seven-wicket win agains the West Indies. India now trail the five-match series 2-1 and have kept themselves alive after losing the first two matches.
The MCD has claimed that this is "India's first outdoor museum park". It has been developed in the ITO area, under the 'waste-to-art' initiative of the MCD.
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Sobhita Dhulipala, who is currently gearing up for the release of her upcoming OTT series Made in Heaven season 2, has been setting some major fashion goals with her sartorial wardrobe picks. Her latest Instagram features a bunch of photos of the actor in a playful dramatic dress.
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Malaika Arora makes a strong case for festive ethnic wear as she puts her best traditional fashion foot forward in this vibrant lime green saree by Anita Dongre.
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Sometimes when we obsess over someone, it can disrupt our normal lifestyle. "Obsessive thoughts are repetitive, intrusive, and distressing. Although this a normal part of the human experience, if you find that it becomes persistent and disruptive, meaning it significantly impacts your daily life and well-being or puts others in an uncomfortable position, it’s advisable to seek help from a mental health professional to help you manage and alleviate these experiences," wrote Therapist Jessica Da Silva as she shared tips on how to stop obsessing over someone.
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Insecure attachment style often grows from childhood. This has a significant impact on adult relationships in later stages of life. We try to push people away and confuse them in insecure attachment style. "If you have insecure attachment patterns, you’re not alone. Me too. I hope to normalize this conversation and help people to understand their patterns. And why relationships can feel so confusing/overwhelming/scary," wrote psychologist Nicole LePera as she explained how insecure attachment is created in childhood.
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Prime Minister Narendra Modi chaired the Bharatiya Janata Party's (BJP) Parliamentary Party meeting ahead of the no-confidence debate scheduled in the Lower House of Parliament today, August 8.
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Fitness and fashion enthusiast Alaya F often treats her Instagram family with stunning photos and videos of herself in stylish fits. Her latest post features the actor in a beautiful pink anarkali set.
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When we are brought up in dysfunctional homes, we can get triggered by things in adult relationships that can bring back past trauma. It can be anything from people to places. "The people that trigger you in the present may not necessarily be involved with past trauma, especially in childhood, they can however bear a physical resemblance to someone who was present during the traumatic event, or people who exhibit similar behaviors or mannerisms as someone who was involved in the traumatic experience," wrote trauma Healing Specialist Emmylou Antonieth Seaman. She further noted down a few types of people who can trigger childhood trauma in us.
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Malaika Arora is the OG fashionista of Bollywood, and rightly so. The star can make any fashion statement work with her swoon-worthy sartorial sense and grace - whether it is athleisure, gym wear, traditional fits, red-carpet-ready gowns, summer dresses or more. Most recently, she served two contrasting looks - gym and ethnic wear - and gave them a vibrant green twist. Scroll through to see her steal-worthy fits.
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A day after International Friendship Day 2023, actor Sara Ali Khan took to Instagram to share a bunch of pictures from her recent vacation with friends. Sara also wrote a cute caption that summed up their friendship.
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The food we eat and the lifestyle we lead has a significant impact on the way we feel. "Food plays a significant role in elevating mood and addressing depression. Here are some ways in which food can have a positive impact on your mental well-being," wrote Nutritionist Anjali Mukerjee as she shared a few diet tips.
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Karishma Tanna is an absolute fashionista. From casual to ethnic to formal ensembles, Karishma knows how to make an attire look better. The actor keeps it chic, comfortable and stylish with every look that she shares on her Instagram profile. On Monday, the actor drove our blues far away with a set of pictures of herself in the six yards of grace.
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Tamannaah Bhatia is an absolute fashionista. The actor keeps slaying fashion goals like a pro with snippets from her fashion diaries on her Instagram profile on a regular basis. From casual to formal to ethnic ensembles, Tamannaah knows how to ace any look to perfection. The actor, on Monday, made our day easier with a string of pictures of herself looking ethereal in the six yards of grace.
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World Breastfeeding Week is observed every year in the first week of August (1-7) and is supported by WHO and UNICEF. This year’s theme will focus on breastfeeding and work. Nutritionist Lovneet Batra in her recent Instagram post talks about foods to avoid during breastfeeding.
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"With the introduction of technology and the world growing at such a fast pace it has become increasingly important to cultivate mindfulness in children and ensure they grow up with better values and habits. This responsibility falls on the parents to equip their children with essential life skills to navigate challenges and foster their emotional well-being," says Raman Mittal, co-founder & CMO, Idanim, a meditation app. He suggested 5 tips for kids to manage stress and develop empathy.
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Ranveer Singh and Alia Bhatt are currently making headlines for their recent release Rocky Aur Rani Ki Prem Kahani which has received a good response from the audience. Designer Manish Malhotra recently shared photos of Alia's and Ranveer's ensembles from the wedding sequence of the film and fans cannot stop gushing over the snaps.
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Pooja Hegde is a total stunner who is always slaying fashion goals like a pro. Whether it's a sartorial saree or a chic casual look, Pooja knows how to rock every look to perfection. Her recent appearance in a stunning pink bodycon dress is no exception. With her undeniable beauty and incredible fashion sense, Pooja has left her fans drooling and we can't take our eyes off her.
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Friendship Day is observed annually on the first Sunday of August. This year, it will be celebrated today, August 6. The theme for International Friendship Day 2023 is "Sharing the human spirit through friendship." On this occasion, here are Bollywood celebs who share a strong bond and give us major friendship goals.
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Bengaluru's famous Lalbagh flower show at the botanical garden began today and will go on till August 15. The event has been organised by the Department of Horticulture as part of the Independence Day celebrations.
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The human mind can be both a paradise of love and a destructive battleground in the complex world of relationships. Unfortunately, some people use deceptive strategies known as "mind games" to gain the upper hand, establish power disparities, or instil uneasiness in their partners. Amanda Twiggs, certified marriage and relationship coach shared in her recent Instagram post seven toxic mind games that can destroy your romantic relationship.
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Prime Minister Narendra Modi on Sunday laid the foundation stone for the mega redevelopment project of 508 railway stations across the country under Amrit Bharat Station scheme, via video conferencing.
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Kajal Aggarwal is an absolute stunner. The actress can pull off any look to perfection, be it a traditional saree or a casual dress. Her snippets from her recent photoshoot in a dazzling maroon saree are no exception. With her unmatchable charm, flawless make-up and incredible style, Kajal is making her followers drool and we can't take our eyes off her stunning pictures.
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Samantha Ruth Prabhu is currently on a vacation in Bali. She has now shared pictures from a new location in Bali where she is seen chilling in a pool at a resort made in the heart of nature.
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Alaya F attended Aaliyah Kashyap's engagement last night and made heads turn. Ditching heavy gowns and sarees, the actress opted for a lightweight, stunning floral printed lehenga. With her flawless make-up look and minimal accessories, Alaya serves the bridesmaid fashion goals.
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Shah Rukh Khan and Gauri Khan's daughter Suhana Khan had travelled to Goa with her cousin, Alia Chhiba, and their friends. Though she has returned from her vacation, the star kid is still in a tropical state of mind. She took to Instagram to share pictures from her time there and captioned the photo dump, "I [heart emoji] Goa [palm tree emoji]." Scroll through to see all the photos Suhana shared.
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Anurag Kashyap's daughter Aaliyah Kashyap, who got engaged to her long-time boyfriend Shane Gregoire earlier in May 2023, hosted her roka ceremony in Mumbai on Thursday. Khushi Kapoor attended the party wearing a beautiful contemporary saree.