Lifestyle

Updated on Jun 19, 2023 01:54 PM IST

Huma Qureshi, Rakul Preet Singh, Vaani Kapoor, Nushrratt Bharuccha, Kartik Aryan and other stars attended an award show last night. See who wore what inside.

Huma Qureshi, Rakul Preet Singh, Vaani Kapoor and Nushrratt Bharuccha attend a red carpet event.(HT photo/VarinderChawla)

ByAkanksha Agnihotri, Delhi

Enhancing fertility through Yoga: Power of butterfly, lotus and camel poses

International Yoga Day 2023: Health experts spill the beans on how to enhance fertility through Yoga; reveal the power of butterfly, lotus and camel poses

International Yoga Day 2023: Enhancing fertility through Yoga and the power of butterfly pose, lotus pose, camel pose (Image by vined mind from Pixabay)

Updated on Jun 20, 2023 09:20 AM IST

ByZarafshan Shiraz, New Delhi

Anxious habits that are costing you time and energy

Overcoming these anxious habits may require a combination of self-awareness, seeking support from professionals, and implementing strategies such as cognitive-behavioral techniques, mindfulness, and stress management. Taking small steps towards facing fears, setting realistic goals, and practicing self-care can help manage anxiety and regain control over time and energy.(Unsplash)

Updated on Jun 19, 2023 12:33 PM IST

Tips to reduce sugar cravings: Nutritionist shares

We all have sugar cravings – the intense urge to gorge on something sweet. However, this can stem from a health condition – usually it happens due to imbalance in blood sugar levels. However, sugar cravings need to be reduced for a healthier life. Nutritionist Anjali Mukerjee shared a few tips.(Unsplash)

Updated on Jun 19, 2023 12:24 PM IST

World Productivity Day 2023: Date, significance, ways to improve productivity

World Productivity Day 2023: From significance to ways of improving productivity, here is all that you need to know.

Published on Jun 19, 2023 12:02 PM IST

ByTapatrisha Das, Delhi

Deepika Padukone stuns in black ethnic attire, Ranveer Singh's emoticon says it

Deepika Padukone's recent appearance at Karan Deol's wedding reception exuded elegance as she donned a captivating black ethnic ensemble. Check out her pics.

Deepika once again proved her style prowess as she donned a mesmerizing black ensemble.(Instagram/@deepikapadukone)

Published on Jun 19, 2023 11:38 AM IST

ByAkanksha Agnihotri, Delhi

Reasons why you keep choosing emotionally unavailable partners

From being a fixer to finding familiar patterns, here are a few reasons why we keep choosing emotionally unavailable partners.

relationships

Published on Jun 19, 2023 11:05 AM IST

ByTapatrisha Das, Delhi

Women with multiple sclerosis get better with pregnancy: Study

The study shows the positive changes that happen to the immune system during pregnancy. Symptoms of Multiple sclerosis are observd to reduce during pregnancy.

Published on Jun 19, 2023 10:26 AM IST

ANI | | Posted by Tapatrisha Das, Washington

Sharvari dazzles in a Barbie-inspired mini dress, redefining pink perfection

Sharvari has us head over heels as she embraces the viral Barbie core trend with sheer perfection. The delightful hue of pink dances in our minds, and Sharvari amplifies our joy with her mesmerising looks in a chic mini dress, radiating irresistible charm. Her impeccable style is simply oozing with allure, making our day brighter and more enchanting.(Instagram/@sharvari)

Updated on Jun 19, 2023 10:32 AM IST

Increased levels of Lipoprotein(a) can raise the risk of coronary heart disease

The study shows that increased levels of Lipoprotein - a subtype of bad cholesterol - can elevate the risk of heart diseases in older adults.

Increased levels of Lipoprotein(a) can raise the risk of recurrent coronary heart disease: Study(Twitter/visualenglish7)

Published on Jun 19, 2023 10:21 AM IST

ANI | | Posted by Tapatrisha Das, England

Alia Bhatt's showstopping look in green ensemble turns heads at Tudum event

Alia Bhatt's fashion prowess continues to impress as she wows in a captivating forest green ensemble at Netflix's Tudum event in Brazil, leaving her fans in awe

Alia Bhatt strikes a pose alongside her esteemed co-stars, exuding star power and camaraderie at the Tudum event in Brazil.(Instagram/@aliaabhatt)

Published on Jun 19, 2023 09:17 AM IST

ByAkanksha Agnihotri, Delhi

Eye health: 8 essential tips to take care of your eyes while travelling

Before you embark on your next travel escapade, read on to discover practical advice and precautions to keep your eyes refreshed, protected and healthy.

Your eyes are precious, and when you're traveling, it's important to give them the care they deserve.(Vitalii Khodzinskyi on Unsplash)

Updated on Jun 19, 2023 08:14 AM IST

ByAkanksha Agnihotri, Delhi

Horoscope Today: Astrological prediction for June 19, 2023

Daily horoscope: Are the stars lined up in your favour? Find out the astrological prediction for Aries, Leo, Virgo, and other zodiac signs for June 19, 2023

horoscope

Published on Jun 19, 2023 01:00 AM IST

ByDr Prem Kumar Sharma, Manisha Koushik, Delhi

Habits that promote self-doubt

Developing positive habits and challenging negative thought patterns can help you build self-confidence and overcome self-doubt. If self-doubt becomes overwhelming or persistent, seeking support from a trusted friend, family member, or professional can be beneficial.(Unsplash)

Updated on Jun 18, 2023 05:54 PM IST

International Yoga Day 2023: Yoga asanas to manage sleep disorders

Yoga can help improve sleep quality by easing stress and relaxing the body and mind to prepare better for rest. Here are Yoga poses to try for sleeping better.

Yoga can help improve sleep quality by easing stress and relaxing the body and mind to prepare them better for rest(Freepik)

Updated on Jun 20, 2023 09:20 AM IST

ByParmita Uniyal, New Delhi

Eid-ul-Adha 2023 moon sighting: First day of the Islamic festival announced

Eid-ul-Adha 2023 moon sighting LIVE: Brunei, Malaysia and Indonesia announced the first day of Eid Ul Adha and the date of Arafah.

The tenth day of Dhul Hijjah is known as Eid al-Adha, also referred to as Bakrid or the Festival of Sacrifice.(Freepik)

Updated on Jun 18, 2023 09:41 PM IST

ByZarafshan Shiraz, Parmita Uniyal, Tapatrisha Das, New Delhi

Patterns that show emotional unavailability

From lack of responsiveness to not reciprocating our emotions, here are a few patterns of being emotionally unavailable.

relationships

Published on Jun 18, 2023 04:03 PM IST

ByTapatrisha Das, Delhi

National Watch Day 2023: Date, history, significance and all you need to know

National Watch Day honours the timeless appeal and functional significance of watches in our lives. Here is everything you need to know about this day.

National Watch Day holds significant importance as it serves as a reminder of the enduring appeal and functional significance of watches in our lives.(Hunters Race on Unsplash)

Updated on Jun 18, 2023 03:52 PM IST

ByAkanksha Agnihotri, Delhi

How to make up after an argument?

From taking initiative to connecting with them again, here are a few ways to make up after an argument.

relationships

Published on Jun 18, 2023 03:26 PM IST

ByTapatrisha Das, Delhi

World Sickle Cell Awareness Day: Can sickle cell disease increase stroke risk?

World Sickle Cell Awareness Day: Sickle cell disease (SCD) increases the risk of both ischemic and haemorrhagic stroke. Here's what you need to know.

World Sickle Cell Awareness Day: The day is observed to make people make more aware about sickle cell disease and the challenges that are experienced by patients, their families and their caregivers.(Freepik)

Published on Jun 18, 2023 03:21 PM IST

ByParmita Uniyal, New Delhi

Kriti Sanon shines as an ethereal princess in a pastel pink embroidered lehenga

Kriti Sanon astounds with her mesmerising ethnic look, showcasing a pastel pink lehenga, flawless makeup, and inspiring fashion trends.

Kriti Sanon dazzles with her stunning ethnic look in a pastel pink lehenga.(Instagram/@sukritigrover)

Published on Jun 18, 2023 03:01 PM IST

ByAkanksha Agnihotri, Delhi

Erectile dysfunction: What young men need to know about not getting erection

Erectile dysfunction can cause stress, impact self-confidence, and lead to relationship troubles. What men in their 20s and 30s need to know about erection.

Erectile dysfunction in young men is becoming common due to poor diet, consumption of alcohol, smoking, obesity, and less physical activity.(Shutterstock)

Published on Jun 18, 2023 02:28 PM IST

ByParmita Uniyal, New Delhi

Tamannaah Bhatia's black co-ord set is a weekend party mood

Updated on Jun 18, 2023 02:18 PM IST

Youth tourism clubs to serve as guides at prominent tourist spots in UP

Uttar Pradesh to launch 'Youth Tourism Clubs' for guided cultural experiences at prominent tourist destinations.

Members of the club, who will be called 'Paryatan Mitra' will work on a completely voluntary basis and will be educated about tourist destinations and their history.(Pixabay)

travel

Updated on Jun 18, 2023 02:01 PM IST

PTI | | Posted by Akanksha Agnihotri, Lucknow

World Sauntering Day 2023: Date, history, significance

World Sauntering Day 2023: From date to the benefits of sauntering, here is all that you need to know about this day.

Published on Jun 18, 2023 01:40 PM IST

ByTapatrisha Das, Delhi

Yoga expert on ways to improve mindfulness, beat stress to boost heart health

Yoga can help beat stress and achieve mindfulness. As we become more aware of our thoughts and the present moment, our overall well-being improves.

On the occasion of International Day of Yoga (June 21), Yoga expert Himalyan Siddha Akshar shares tips to beat stress, improve mindfulness and boost heart health.(Freepik)

Published on Jun 18, 2023 01:29 PM IST

ByParmita Uniyal, New Delhi

Kajol radiates boho vibes in a chic pantsuit ensemble. Here's what is costs

Kajol, known for her timeless beauty, is defying age with her youthful appearance. As she prepares for the release of her upcoming web series

Published on Jun 18, 2023 01:07 PM IST

Employees who are obese might have a greater loss of productivity at work: Study

The study states that people with obesity are prone to sickness, and hence are less productive at work.

Visceral body fat, is the fat that gets stored inside the belly and surrounds all the vital organs like liver, pancreas, intestines etc. The fat stored underneath the skin is known as subcutaneous fat. “As Indians, we have an increased tendency to have central obesity”, says Dr. Aparna Govil Bhasker, a bariatric surgeon at Mumbai's Saifee Hospital. A typical Indian person walking on the road will be thin all over except for a protruding paunch. This is also known as apple shaped body or android obesity. Excess abdominal fat or visceral fat is an independent predictor of risk factors for diseases like type 2 diabetes, high blood pressure, dyslipidemia, and other components of the metabolic syndrome. (Photo by Towfiqu barbhuiya on Unsplash)

Published on Jun 18, 2023 12:30 PM IST

ANI | | Posted by Tapatrisha Das, Washington

Closed-loop insulin delivery systems may control blood sugar in diabetic kids

The study explores how insulin administration devices can boost glucose control in kids with type 1 diabetes without any negative impact.

Closed-loop insulin delivery systems may control blood sugar in kids with type 1 diabetes(Unsplash)