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Parmita Uniyal

Articles by Parmita Uniyal

Cardiac arrest cases on rise; know common causes, lifestyle changes to prevent

A string of recent deaths due to cardiac arrest has brought spotlight on importance of heart health. Here're common causes of cardiac arrest, prevention tips.

Cardiac arrest is a sudden, unexpected loss of heart function. It occurs when the heart's electrical system malfunctions and the heart stops beating effectively.(Image by InspiredImages from Pixabay )

health

Published on Aug 09, 2023 01:46 PM IST

ByParmita Uniyal, New Delhi

New Covid variant Eris detected in Maharashtra; should India be worried?

Amid spread of new Covid variant, India needs to be careful, as Covid appropriate behaviour has taken a back seat and immunity is waning, says expert.

The rise in Corona cases could be due to waning immunity from previous infections or vaccinations and it's important to take booster shots to fight the virus(Pixabay)

health

Published on Aug 08, 2023 07:02 PM IST

ByParmita Uniyal, New Delhi

What is antibiotic resistance and how air pollution increases it; how to prevent

Many people are finding it difficult to recover from diseases like pneumonia and tuberculosis due to antibiotic resistance. Know what it is.

health

Published on Aug 08, 2023 06:02 PM IST

ByParmita Uniyal, New Delhi

Dengue scare: Why second infection is deadlier; know how symptoms change

The severity of a dengue infection can be higher when people experience a second attack. Know how the disease's symptoms change in case of reinfection.

Unlike many viral infections, dengue virus (DENV) can be deadlier for you in case of repeat infection. (Representative Photo)

health

Published on Aug 08, 2023 04:23 PM IST

ByParmita Uniyal, New Delhi

What is Lyme disease, tick-borne disease supermodel Bella Hadid is battling with

Lyme disease is a tick-borne infectious disease caused by the bacterium known as Borrelia burgdorferi. It is transmitted through bite of black-legged ticks.

health

Published on Aug 08, 2023 12:47 PM IST

ByParmita Uniyal, New Delhi

Dengue during pregnancy can turn fatal; complications, symptoms, prevention tips

For pregnant women, dengue can pose serious health risks not only to themselves but also to their unborn babies. All you want to know.

As monsoon is here to stay for some time and dengue cases are seeing upward swing, one must closely monitor symptoms like fever and rash, aches eye pain, muscle, joint, or bone pain, vomiting, nausea etc. (Freepik)

health

Published on Aug 08, 2023 11:32 AM IST

ByParmita Uniyal, New Delhi

Sudden cardiac arrest during sleep: Why people die in sleep, how to prevent it

From inherited heart conditions to obesity and diabetes, sudden cardiac arrest in young females can be caused by various factors.

Dying in sleep is due to sudden cardiac arrest. (SCA). It is not the same as heart attack.(Freepik)

health

Published on Aug 07, 2023 07:57 PM IST

ByParmita Uniyal, New Delhi

Bipasha says daughter was born with two holes in heart; all about the condition

Bipasha Basu recently opened up about her daughter Devi's congenital heart condition. All you want to know about symptoms, causes and treatment.

Ventricular Septal Defect (VSD) is one of the most prevalent congenital heart diseases, affecting individuals from birth to adulthood. (Instagram)

health

Published on Aug 07, 2023 07:20 PM IST

ByParmita Uniyal, New Delhi

New Covid variant Eris spreading rapidly in UK; know signs and symptoms

From running nose to fatigue, know 5 symptoms of new Covid variant Eris that is spreading fast in UK.

Experts opine that there is a need to keep a close eye on this new strain which is of Omicron lineage and spreads faster than the original Covid-19 virus.

health

Published on Aug 07, 2023 05:04 PM IST

ByParmita Uniyal, New Delhi

Conjunctivitis care: Tips to take care of eyes for quick recovery from eye flu

From warm compresses to avoiding eye makeup, here are tips to make rapid recovery from conjunctivitis.

Conjunctivitis is commonly known as eye flu or pink eye and affects the outer membrane of the eye.(Freepik)

health

Published on Aug 07, 2023 02:56 PM IST

ByParmita Uniyal, New Delhi

International Cat Day: Most friendly cat breeds that also bond well with dogs

Let's look at some of the most lovable cat breeds that not only win our hearts but also form strong bonds with their canine counterparts.

The Ragdoll cat is known for its benevolent and affectionate disposition(Shutterstock)

pet

Updated on Aug 08, 2023 10:41 AM IST

ByParmita Uniyal, New Delhi

Most popular assistance dog breeds and how they help people with disability

A properly trained dog known as an assistance dog helps people with impairments and gives them more independence, comfort, and security.

To execute particular duties that their human counterparts would find difficult due to their physical, neurological, or psychological impairments, these canines go through intense training(Freepik)

pet

Published on Aug 06, 2023 08:57 PM IST

ByParmita Uniyal

What is costochondritis, condition cancer survivor Chhavi Mittal suffers from?

A painful chest condition, costochondritis occurs when cartilage connecting ribs and breastbone gets inflamed due to injury.

health

Published on Aug 06, 2023 07:34 PM IST

ByParmita Uniyal, New Delhi

Drinking too little or too much water; which is deadlier?

Overhydration and dehydration both can play havoc with your body. Know from an expert which of the two can be more dangerous?

Water intoxication, though less common, can be more immediately life-threatening due to its rapid onset of critical electrolyte imbalances. (Pexels)

health

Published on Aug 06, 2023 06:12 PM IST

ByParmita Uniyal, New Delhi

Workplace Yoga: 4 yogasanas to practice with your office buddies

This Friendship Day, here are four yoga asanas you can perform with your colleagues to enhance sense of harmony and unity.

In most organisations, colleagues often become like a second family. This year let's commemorate Friendship Day in a unique way by embracing the spirit of Maitri Bhava through yoga.(Freepik)

health

Published on Aug 06, 2023 04:26 PM IST

ByParmita Uniyal, New Delhi

Conjunctivitis prevention: Top foods you must consume to take care of your eyes

As the cases of conjunctivitis spike across the country, here are foods you must eat to support your eye health and prevent eye flu infection.

Conjunctivitis can be prevented by taking good care of eyes and adding the right foods to your diet and doing eye exercises.(Freepik)

health

Published on Aug 06, 2023 02:12 PM IST

ByParmita Uniyal, New Delhi

Is eating watermelon on empty stomach good or bad for you? Expert take

Although watermelon is high in nutrients and can be a good source of hydration, not everyone should eat this fruit on an empty stomach.

Eating watermelon first thing in the morning can be harmful for someone with fructose intolerance (Photo: iStock)

health

Published on Aug 02, 2023 07:18 PM IST

ByParmita Uniyal, New Delhi

Practice Yoga, avoid heavy exercise: Ayurveda expert on monsoon dos and don'ts

High humidity and incessant rains can put you at risk of many diseases. Here are dos and don't to follow during monsoon as per Ayurveda.

One should also avoid drinking summer beverages like sattu and buttermilk during this season. (Representational photo)

health

Published on Aug 02, 2023 06:35 PM IST

ByParmita Uniyal, New Delhi

Dengue surge: Mild to dangerous, common symptoms of different dengue strains

Dengue symptoms can range from mild to severe depending on the strain and how the disease is being managed.

Dengue is caused by a viral infection with dengue virus (DENV) and it has four serotypes of the disease namely DENV-1, DENV-2, DENV-3, and DENV-4. (Freepik)

health

Published on Aug 02, 2023 12:49 PM IST

ByParmita Uniyal, New Delhi

Top nuts for wellness: 7 healthy nuts and the right way to eat them

Nuts, the tiny superfoods, can add mega doses of nutrients to your body. However, to reap maximum benefits, one should eat them in the right way.

health

Published on Aug 02, 2023 11:10 AM IST

ByParmita Uniyal, New Delhi

National Ice Cream Sandwich Day: 5 delectable recipes of the frozen dessert

An irresistible delight for any dessert lover, the crispy and creamy ice cream sandwiches are the perfect way to beat the heat and humidity.

recipe

Published on Aug 01, 2023 07:28 PM IST

ByParmita Uniyal, New Delhi

Fur-friends forever: 10 ways to celebrate Friendship Day with your pet buddy

Friendship Day is a perfect occasion to pamper your beloved pet and spend some quality time with them.

From going on a nature walk, treating them with their favourite food, to enjoying a movie marathon with them, there is no dearth of activities you can do with your pet on Friendship Day.(Freepik)

pet

Published on Aug 01, 2023 06:15 PM IST

ByParmita Uniyal, New Delhi

Preventing conjunctivitis: 7 simple exercises to ward off eye flu

Eye flu or conjunctivitis can also be prevented by following certain measures from taking a nutritious diet to doing eye exercises.

There are certain exercises that help control inflammation in the eyes and prepare them for fighting infections.(Freepik)

health

Published on Aug 01, 2023 04:48 PM IST

ByParmita Uniyal, New Delhi

Not washing your bedsheets regularly? You are at risk of these 5 skin infections

Not changing bedsheets regularly can create an environment conducive to the growth and accumulation of microorganisms, which can lead to various skin infections

Bedsheets even though not visibly dirty accumulate dead skin cells, sweat and as a result mites that can cause bumps, acne, itching and other skin problems. (Freepik)

health

Published on Aug 01, 2023 01:17 PM IST

ByParmita Uniyal, New Delhi

Work from home affecting your bones? Experts on side effects of too much sitting

Prolonged sitting not only makes you gain weight, damage your back bones and back muscles but also put you at risk of clotting in legs.

WFH forces you to sit for long hours that hampers your sitting posture from proper lumbar erect posture to crouched position(Freepik)

health

Published on Aug 01, 2023 12:28 PM IST

ByParmita Uniyal, New Delhi

What is social mindfulness; is it good or bad for your mental health?

Social mindfulness refers to having an enhanced awareness of yourself and others. It means being present, attentive, and respectful when engaging with people.

relationships

Published on Jul 31, 2023 06:27 PM IST

ByParmita Uniyal, New Delhi

Friendship Day: 6 telltale signs that your friend doesn't respect you

Do you feel your friend is mocking you or criticising you without a reason? Here're signs of a disrespectful friend explained by a psychiatrist.

If a friend has turned competitor and is secretly jealous of your life or accomplishments, it's time to re-think about your friendship.(Unsplash)

relationships

Published on Jul 31, 2023 04:59 PM IST

ByParmita Uniyal, New Delhi

World Lung Cancer Day 2023: Date, history, significance; signs of lung cancer

World Lung Cancer Day is observed every year on August 1 to raise awareness around the deadly disease and break stigma. All you want to know.

Lung cancer affects smokers the most and over 80% of people who get lung cancers smoke frequently.(Shutterstock)

health

Published on Jul 31, 2023 02:00 PM IST

ByParmita Uniyal, New Delhi

Monsoon mood swings: Experts on how prolonged rains affect your mental health

You may feel, sleepy, gloomy, or agitated when it rains, due to a series of hormonal and psychological reasons. Here's what experts say.

The lack of sunlight for days together can trigger symptoms of depression, make you dull and even agitated(Freepik)

health

Published on Jul 31, 2023 12:18 PM IST

ByParmita Uniyal, New Delhi

Sleeping mistakes: Worst ways to wrap up your day that can ruin your slumber

Doing activities that overwhelm the mind and the digestive system is the worst way of wrapping up the day. Here's what you should do to improve sleep quality.

Dr, Meenakshi Jain, Assistant Professor, Dept of Psychiatry, Amrita Hospital, Faridabad in an interview with HT Digital talks about things we shouldn't do before going to sleep. Dr Jain also suggests the rituals that will help you sleep.(Shutterstock)

health

Published on Jul 30, 2023 08:47 PM IST

ByParmita Uniyal, New Delhi

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Parmita Uniyal

A string of recent deaths due to cardiac arrest has brought spotlight on importance of heart health. Here're common causes of cardiac arrest, prevention tips.

Amid spread of new Covid variant, India needs to be careful, as Covid appropriate behaviour has taken a back seat and immunity is waning, says expert.

Many people are finding it difficult to recover from diseases like pneumonia and tuberculosis due to antibiotic resistance. Know what it is.

The severity of a dengue infection can be higher when people experience a second attack. Know how the disease's symptoms change in case of reinfection.

Lyme disease is a tick-borne infectious disease caused by the bacterium known as Borrelia burgdorferi. It is transmitted through bite of black-legged ticks.

For pregnant women, dengue can pose serious health risks not only to themselves but also to their unborn babies. All you want to know.

From inherited heart conditions to obesity and diabetes, sudden cardiac arrest in young females can be caused by various factors.

Bipasha Basu recently opened up about her daughter Devi's congenital heart condition. All you want to know about symptoms, causes and treatment.

From running nose to fatigue, know 5 symptoms of new Covid variant Eris that is spreading fast in UK.

From warm compresses to avoiding eye makeup, here are tips to make rapid recovery from conjunctivitis.

Let's look at some of the most lovable cat breeds that not only win our hearts but also form strong bonds with their canine counterparts.

A properly trained dog known as an assistance dog helps people with impairments and gives them more independence, comfort, and security.

A painful chest condition, costochondritis occurs when cartilage connecting ribs and breastbone gets inflamed due to injury.

Overhydration and dehydration both can play havoc with your body. Know from an expert which of the two can be more dangerous?

This Friendship Day, here are four yoga asanas you can perform with your colleagues to enhance sense of harmony and unity.

As the cases of conjunctivitis spike across the country, here are foods you must eat to support your eye health and prevent eye flu infection.

Although watermelon is high in nutrients and can be a good source of hydration, not everyone should eat this fruit on an empty stomach.

High humidity and incessant rains can put you at risk of many diseases. Here are dos and don't to follow during monsoon as per Ayurveda.

Dengue symptoms can range from mild to severe depending on the strain and how the disease is being managed.

Nuts, the tiny superfoods, can add mega doses of nutrients to your body. However, to reap maximum benefits, one should eat them in the right way.

An irresistible delight for any dessert lover, the crispy and creamy ice cream sandwiches are the perfect way to beat the heat and humidity.

Friendship Day is a perfect occasion to pamper your beloved pet and spend some quality time with them.

Eye flu or conjunctivitis can also be prevented by following certain measures from taking a nutritious diet to doing eye exercises.

Not changing bedsheets regularly can create an environment conducive to the growth and accumulation of microorganisms, which can lead to various skin infections

Prolonged sitting not only makes you gain weight, damage your back bones and back muscles but also put you at risk of clotting in legs.

Social mindfulness refers to having an enhanced awareness of yourself and others. It means being present, attentive, and respectful when engaging with people.

Do you feel your friend is mocking you or criticising you without a reason? Here're signs of a disrespectful friend explained by a psychiatrist.

World Lung Cancer Day is observed every year on August 1 to raise awareness around the deadly disease and break stigma. All you want to know.

You may feel, sleepy, gloomy, or agitated when it rains, due to a series of hormonal and psychological reasons. Here's what experts say.

Doing activities that overwhelm the mind and the digestive system is the worst way of wrapping up the day. Here's what you should do to improve sleep quality.

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